Nico Mutiloa · Private Health Coaching
I help driven executives unlock peak performance through strength training, advanced nutrition, and health protocols most people never hear about.
You are not average. You operate at a level where marginal gains matter enormously — where sleeping better, recovering faster, and thinking more clearly translate directly into outcomes worth far more than the investment.
The Muti Protocol draws from the intersection of evidence-based medicine, elite athletic performance, and emerging longevity science. This is not a diet plan. It is a complete reimagining of what your body is capable of.
I work with a small number of clients at any given time — by design. Every protocol is built from the ground up for you, and refined continuously as we learn how your body responds.
Precision resistance training built around your schedule, your goals, and your body's specific demands. We train to build a body that performs under pressure — not just looks good at rest.
Nutrition architecture that accounts for metabolic individuality, hormonal optimization, and cognitive performance. No dogma. No one-size-fits-all templates. Just what works, for you.
The interventions most coaches have never heard of — from advanced recovery modalities to cutting-edge biohacking tools used by the world's highest performers. The edge that separates good from extraordinary.
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My name is Nico Mutiloa. I've spent years obsessing over the intersection of performance, longevity, and human potential — not as a hobby, but as a discipline.
I work exclusively with high-performing professionals who are ready to treat their health with the same rigor they apply to their business. My clients don't want a trainer. They want a strategic partner who takes their biology as seriously as they take their portfolio.
What I offer isn't available on an app. It's built on deep one-on-one work, continuous iteration, and access to protocols that take years to develop and refine.
A brief intake to understand where you are, where you want to go, and whether we're the right fit for each other. Spaces are limited.
A comprehensive review of your current state — labs, lifestyle, training history, nutrition patterns, sleep, and stress — to establish your true baseline.
A fully customized protocol built around your audit results. Training, nutrition, recovery, and advanced interventions — all integrated into one coherent system.
Weekly check-ins, continuous data review, and protocol adjustments as your body adapts and your goals evolve. This is a living system, not a static plan.
Working with Nico changed my relationship with my own body completely. Six months in, I'm sleeping better, thinking more clearly, and stronger than I was in my 30s. The protocols he uses are unlike anything I've encountered before.
I've worked with trainers and nutritionists for years. Nico operates in a completely different category. He thinks about health systemically, and the results speak for themselves. I refer everyone I know who is serious about performance.
I work with a very small number of clients at any time. This allows me to give each person the attention their protocol demands.
My clients invest in this work because they understand that optimized health is the ultimate leverage — it multiplies everything else. The return on investing in your body and mind compounds in ways that are difficult to overstate.
If you're evaluating the cost of working together against the value of performing at your absolute ceiling, the calculus is simple.
Applications are reviewed personally. If there's a mutual fit, you'll hear back within 48 hours to schedule an introductory call.
Muti Protocol accepts a maximum of 8 clients at any given time.
Current availability: Limited
All enquiries are treated with complete discretion.